More people are meditating now than ever before in modern human history. This practice, which takes many forms and can be practiced in endless disciplines, is one of the most powerful healing tools available to us. Scientific evidence continually proves the physical, mental, and emotional benefits of meditation, and spiritualists have been using these methods to attain enlightenment since before we could possibly know.
Meditation can seem a daunting task for some, but it is accessible for people of all ages, backgrounds, and denominations. You may not become a guru overnight, but developing even the slightest practice of meditation can drastically improve your life.
In my personal journey with mental health (depression, suicidal thoughts, and bipolarity), I was fortunate to have been introduced to mindfulness meditation early in my healing process. Meditation has since become the foundational practice for my health and wellness, reducing stress, removing negativity, attaining deep spiritual truths, tuning into my body’s needs, and training my mind to focus specifically on what benefits me.
I lead meditations for all types of groups, for any sort of purpose. I can lead simple mindfulness meditations or 5-week workshops; or I can lead “drum journeys” for a more visual, Shamanic experience. I can focus on a specific chakra, or lead a 7-week chakra series focusing on one each week, teaching the art of self-energy healing. I can lead meditations outside as part of an ecotherapy session, or incorporate natural processes into a meditation. Whatever you want, or whatever the day calls for, I have you covered.
Cost
Considering the wide scope of meditation services I offer, I encourage you to reach out to me personally to discuss any sort of compensation. I typically offer meditations on a donation-basis from my home in Pittsboro. Please check the facebook page for any upcoming events.
Note: I am permanently located in Pittsboro, NC, serving surrounding areas. I am open to longer travel should compensation/logistics be feasible and mutually beneficial.
For more information or to schedule a personal or group meditation session, please contact me at kelly@ethereal-ecology.com
I look forward to healing with you!
Ethereal Ecology 