The Reducing the Dosage series is a collection of videos following my journey as I wean myself off of Lamotrigine (Lamictal), which is a mood stabilizer often prescribed for bipolar disorder.
In episode 25, I talk about how learning to empathically work with my emotions has increased my capacity to access the positive emotion of joy. I discuss how the healing process can actually be enjoyable and even fun!
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Ethereal Ecology 