Reducing the Dosage series is a collection of videos following my journey as I wean myself off of Lamotrigine (Lamictal), which is a mood stabilizer often prescribed for bipolar disorder.
In Episode 19, filmed in May 2020, I talk about the feeling of “opening up” that has accompanied a 12.5 mg drop from 37.5 to 25 mg of Lamictal. I describe how my intention of opening up my heart on a spiritual and interpersonal level has been mirroring my physical process of Reducing the Dosage. I express a desire to deepen into vulnerability and emotion, such that I can live a more fully embodied, present life; and touch on some of the main “medicines” and lifestyle practices that have been supporting me along the way.
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Ethereal Ecology 