The Reducing the Dosage series is a collection of videos following my journey as I wean myself off of Lamotrigine (Lamictal), which is a mood stabilizer often prescribed for bipolar disorder.
In Episode 5, I discuss how many people (myself included) become overwhelmed by the devastation happening in our natural environment, and can become emotionally numb as a defense mechanism against the inner turmoil this stress causes. I encourage people to continue caring, and to take action where they can, instead of letting numbness take over; and I introduce the discipline of ecopsychology/ecotherapy which I recently discovered as a holistic avenue for healing mental and emotional imbalances.
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